My Weight Loss Program
Smart nutrition, designed for real life
Feeling strong, healthy and comfortable in your body matters at every age — and after 40, the right nutrition can make a real difference. But knowing what your body needs isn’t always straightforward.
With conflicting advice, changing trends and an overwhelming amount of health information, it’s easy to feel unsure about what actually works. My role is to make nutrition simpler. Using Metabolic Balance® alongside Nutritional Therapy, I create a personalised approach based on your health, blood results and individual needs — rather than another one-size-fits-all diet.
Real change takes commitment, but you don’t have to figure it out alone. I’ll guide and support you along the way, helping you understand your body, make confident food choices and build habits that support your weight, energy and long-term health.
Gain Energy, Lose Weight Program £1200
A personalised 12 week roadmap created around you, your health goals and your individual biochemistry, using the Metabolic Balance® methodology. Includes:
Comprehensive blood tests
Your individual Metabolic Balance® nutrition plan, created in Germany from your blood results and health profile
A 90-minute initial consultation
Five 45-minute follow-up consultations
Diet and lifestyle analysis
Personalised lifestyle recommendations
GP referral letter, if needed
12 weeks of WhatsApp support and as much accountability as you need along the way
Follow- Up Sessions £65
During this 45 minute follow-up consultation, we’ll review your progress, current symptoms and how you’re getting on with your plan. We’ll look at what’s working, address any challenges and adjust your recommendations and goals as needed.
After your session, you’ll receive an updated plan reflecting what we’ve discussed and your next steps.
Individual follow-up consultations can be added to any package whenever you feel you need extra support.